Flow of Light Through Chakras

1. Begin by lying down in a comfortable position. Place the Red Jasper and Rose Quartz stones between your legs, close to your Root Chakra. Remain in this position for 3-5 minutes.

2. After the time has passed, leave the Red Jasper at the Root Chakra and move the Rose Quartz to the Sacral Chakra. Stay in this position for another 3-5 minutes.

3. Next, move the Rose Quartz to the Solar Plexus Chakra. Lie down for 3-5 minutes.

4. Continue the process by moving the Rose Quartz to the Heart Chakra. Again, lie down for 3-5 minutes.

5. Move the Rose Quartz to the Throat Chakra and lie down for 3-5 minutes.

6. Move the Rose Quartz to the Third Eye Chakra. Lie down for 1-3 minutes.

7. Now, move the Rose Quartz a couple of centimeters above the Crown Chakra (you can use a pillow to keep it in the right place). Lie down for 1 minute.

8. Put the Rose Quartz aside, leaving the Red Jasper where it is, i.e., at the Root Chakra for another 3 minutes.

9. Remove the Red Jasper as well and lie down for 5-10 minutes or until the energy calms down.

Benefits of the Flow of Light Through Chakras Practice

This practice offers a powerful tool for personal growth and energy management. Here are some key benefits:

Working Around Blocks: Rose Quartz has an agile energetic nature that allows it to work around blocks in your chakras. This means that even if a chakra has a block, the Rose Quartz can help to navigate around it, allowing more energy to flow through.

Supplying Energy: This practice can be a powerful tool for supplying energy to chakras that are not receiving enough due to blocks. By facilitating the flow of energy, it helps to ensure that all your chakras receive the energy they need for optimal function.

Chakra Blocks Identification: This practice can help you identify and work with blocks in your chakras. It brings these blocks into consciousness, allowing you to address and gently dissolve them.

Promoting Balance and Harmony: By working directly with your chakras, this practice can help promote balance and harmony within your energy system. This can lead to improved wellbeing and a greater sense of inner peace.

Remember, as with any spiritual or energy work, it’s important to approach this practice with an open mind and heart. And always listen to your body and do what feels right for you.